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Tip of the Week: Leave Your Desk Messy

December 6th, 2007 (7:26am) Anne Zelenka 13 Comments

Spend too much time worrying about getting your desk perfectly clean and your work perfectly excellent and you might put yourself at risk for psychological problems.

A slavish devotion to perfection can be psychologically unhealthy, according to Benedict Carey writing for The New York Times:

[Several] recent studies stand as a warning against taking the platitudes of achievement too seriously. The new research focuses on a familiar type, perfectionists, who panic or blow a fuse when things don’t turn out just so. The findings not only confirm that such purists are often at risk for mental distress — as Freud, Alfred Adler and countless exasperated parents have long predicted — but also suggest that perfectionism is a valuable lens through which to understand a variety of seemingly unrelated mental difficulties, from depression to compulsive behavior to addiction.

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