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Maximize Productivity Without Burning Out

July 8th, 2009 (9:00am) Dawn Foster 6 Comments

Dawn Burned OutI have definite workaholic tendencies that are starting to induce productivity-draining burnout. In addition to my freelance consulting practice, I am usually balancing a number of side projects, working on the board of a non-profit that I helped co-found, and attending various events around Portland to keep in touch with my freelancer peers and learn about new technologies. This isn’t the first time, I’ve had to deal with burnout. It usually creeps in slowly, and before I realize it, my work and technology hobbies have pushed everything else to the back burner. The feeling of burnout leaves me tired, stressed and less productive, so it’s time again for me to re-prioritize and take control to get my productivity back. Read the rest of this entry »

Regain Balance and Avoid Burnout

May 28th, 2009 (4:00pm) Simon Mackie 3 Comments

The trouble with not working a 9-to-5 office job is that often you work more, sometimes much more, than your cube-dwelling counterparts. The risk you run with an always-connected, always-working lifestyle, of course, is of getting burned out. And once that happens, not only will you end up exhausted, but both your work and your personal life will suffer.

A List Apart recently published a great article by Scott Boms, “Burnout,” that examines the stress, exhaustion and illness often associated with web work. Burnout is not just stress, he notes, but is caused by an “imbalance in an individual’s personal goals, ideals, and needs as related to their job.” So how can you regain that balance? Boms outlines several steps you can take, including: Read the rest of this entry »

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