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	<title>Comments on: Do You Get Enough Sleep?</title>
	<atom:link href="http://webworkerdaily.com/2008/05/09/do-you-get-enough-sleep/feed/" rel="self" type="application/rss+xml" />
	<link>http://webworkerdaily.com/2008/05/09/do-you-get-enough-sleep/</link>
	<description>Rebooting the workforce</description>
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		<title>By: Kristina</title>
		<link>http://webworkerdaily.com/2008/05/09/do-you-get-enough-sleep/#comment-310111</link>
		<dc:creator>Kristina</dc:creator>
		<pubDate>Wed, 24 Dec 2008 05:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=2316#comment-310111</guid>
		<description>I&#039;m a 14 year old girl and i usually go to bed at about 11:30 each nighf and wake up at 5:30. Is this harmful to me? I don&#039;t feel tired in the daytime and I have a hard time falling asleep at night, that is why I fall asleep so late. I go to &#039;bed&#039; around 10. I often have back problems late at night. I don&#039;t ever drink energy drinks or coffee or pop/soda. I haven&#039;t had a dream in about 5 years. Can anyone tell me if this is bad? Email: ohridmickiepurple@yahoo.com</description>
		<content:encoded><![CDATA[<p>I&#8217;m a 14 year old girl and i usually go to bed at about 11:30 each nighf and wake up at 5:30. Is this harmful to me? I don&#8217;t feel tired in the daytime and I have a hard time falling asleep at night, that is why I fall asleep so late. I go to &#8216;bed&#8217; around 10. I often have back problems late at night. I don&#8217;t ever drink energy drinks or coffee or pop/soda. I haven&#8217;t had a dream in about 5 years. Can anyone tell me if this is bad? Email: <a href="mailto:ohridmickiepurple@yahoo.com">ohridmickiepurple@yahoo.com</a></p>
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		<title>By: titov</title>
		<link>http://webworkerdaily.com/2008/05/09/do-you-get-enough-sleep/#comment-295258</link>
		<dc:creator>titov</dc:creator>
		<pubDate>Wed, 21 May 2008 18:26:45 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=2316#comment-295258</guid>
		<description>Sometimes I slept about 2 hours a day, and made my bedtime from 3 to 5 AM. For that, I often got sleepy at work. Do you think I can payback my sleep by doing some 10 minutes power nap?</description>
		<content:encoded><![CDATA[<p>Sometimes I slept about 2 hours a day, and made my bedtime from 3 to 5 AM. For that, I often got sleepy at work. Do you think I can payback my sleep by doing some 10 minutes power nap?</p>
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		<title>By: John Swaringen</title>
		<link>http://webworkerdaily.com/2008/05/09/do-you-get-enough-sleep/#comment-294893</link>
		<dc:creator>John Swaringen</dc:creator>
		<pubDate>Tue, 13 May 2008 19:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=2316#comment-294893</guid>
		<description>Funny this topic should come along at this time.  Tomorrow (May 14th) I have an appointment with a &quot;sleep specialist&quot; to find out why I have so many problems with sleeping.  I&#039;ve been struggling with sleep issues now for a couple of years and I can tell you it&#039;s no fun.  Probably my biggest headache being a web worker is the desire to go back to sleep because I&#039;m just so tired I can&#039;t focus.  Trust me folks, if you have a sleep problem talk to your Dr.</description>
		<content:encoded><![CDATA[<p>Funny this topic should come along at this time.  Tomorrow (May 14th) I have an appointment with a &#8220;sleep specialist&#8221; to find out why I have so many problems with sleeping.  I&#8217;ve been struggling with sleep issues now for a couple of years and I can tell you it&#8217;s no fun.  Probably my biggest headache being a web worker is the desire to go back to sleep because I&#8217;m just so tired I can&#8217;t focus.  Trust me folks, if you have a sleep problem talk to your Dr.</p>
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	<item>
		<title>By: Web Worker Daily » Archive Do You Get Enough Sleep? « &#124; LifeDev Links</title>
		<link>http://webworkerdaily.com/2008/05/09/do-you-get-enough-sleep/#comment-294828</link>
		<dc:creator>Web Worker Daily » Archive Do You Get Enough Sleep? « &#124; LifeDev Links</dc:creator>
		<pubDate>Mon, 12 May 2008 21:35:29 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=2316#comment-294828</guid>
		<description>[...] Web Worker Daily &#187; Archive Do You Get Enough Sleep? &#171;    Related Posts [...]</description>
		<content:encoded><![CDATA[<p>[...] Web Worker Daily &raquo; Archive Do You Get Enough Sleep? &laquo;    Related Posts [...]</p>
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		<title>By: hisherness</title>
		<link>http://webworkerdaily.com/2008/05/09/do-you-get-enough-sleep/#comment-294729</link>
		<dc:creator>hisherness</dc:creator>
		<pubDate>Sat, 10 May 2008 01:18:17 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=2316#comment-294729</guid>
		<description>i sleep every other day for 3 hours or so ... i seem to have a natural 48 hour cycle.  it worries my friends, but beyond removing me from a usable temporal frame of reference, i don&#039;t have any complaints.  i get lots of work done.</description>
		<content:encoded><![CDATA[<p>i sleep every other day for 3 hours or so &#8230; i seem to have a natural 48 hour cycle.  it worries my friends, but beyond removing me from a usable temporal frame of reference, i don&#8217;t have any complaints.  i get lots of work done.</p>
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		<title>By: Roberto</title>
		<link>http://webworkerdaily.com/2008/05/09/do-you-get-enough-sleep/#comment-294727</link>
		<dc:creator>Roberto</dc:creator>
		<pubDate>Sat, 10 May 2008 00:59:49 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=2316#comment-294727</guid>
		<description>What&#039;s this &#039;sleep&#039; you keep talking about?</description>
		<content:encoded><![CDATA[<p>What&#8217;s this &#8217;sleep&#8217; you keep talking about?</p>
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		<title>By: Ellie</title>
		<link>http://webworkerdaily.com/2008/05/09/do-you-get-enough-sleep/#comment-294725</link>
		<dc:creator>Ellie</dc:creator>
		<pubDate>Sat, 10 May 2008 00:51:16 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=2316#comment-294725</guid>
		<description>I definitely do not get enough sleep. However, I will start a new commuting pattern June 2 (no more web work for me :( ) and I will be forced to go to sleep at a &#039;decent&#039; hour and wake up early!

Hopefully this change will mean that I get more sleep and better quality sleep.</description>
		<content:encoded><![CDATA[<p>I definitely do not get enough sleep. However, I will start a new commuting pattern June 2 (no more web work for me :( ) and I will be forced to go to sleep at a &#8216;decent&#8217; hour and wake up early!</p>
<p>Hopefully this change will mean that I get more sleep and better quality sleep.</p>
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		<title>By: Vaibhav</title>
		<link>http://webworkerdaily.com/2008/05/09/do-you-get-enough-sleep/#comment-294723</link>
		<dc:creator>Vaibhav</dc:creator>
		<pubDate>Sat, 10 May 2008 00:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=2316#comment-294723</guid>
		<description>I power nap almost 3-5 days in office. And I do just that, gulp down some coffee, put my head down, and snooze. I usually ask a co-worker to wake me up in 15 minutes.

If I sleep more than 20, then I wake up with a broken neck, a spinning head, and in no mood to work...</description>
		<content:encoded><![CDATA[<p>I power nap almost 3-5 days in office. And I do just that, gulp down some coffee, put my head down, and snooze. I usually ask a co-worker to wake me up in 15 minutes.</p>
<p>If I sleep more than 20, then I wake up with a broken neck, a spinning head, and in no mood to work&#8230;</p>
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