Comments on: Simple Exercises for the Web Worker http://webworkerdaily.com/2008/05/01/simple-exercises-for-the-web-worker/ Rebooting the workforce Wed, 25 Nov 2009 12:00:40 +0000 http://wordpress.com/ hourly 1 By: bumpy http://webworkerdaily.com/2008/05/01/simple-exercises-for-the-web-worker/#comment-294242 bumpy Fri, 02 May 2008 19:19:57 +0000 http://webworkerdaily.com/?p=2252#comment-294242 I'm finding, over the past few days, that it's very motivational for me to start out my day with a brisk bike ride, and/or a relaxing walk, afterward. (Of course, I also do stretching exercises beforehand.) Not only is this a healthy routine, but it puts me in a great frame of mind for getting things done; plus it keeps me from feeling like a "home body" or "desk potato." When you work in a home office all day, it's amazing what a little out-of-the-house activity will do for your spirits. I’m finding, over the past few days, that it’s very motivational for me to start out my day with a brisk bike ride, and/or a relaxing walk, afterward. (Of course, I also do stretching exercises beforehand.)

Not only is this a healthy routine, but it puts me in a great frame of mind for getting things done; plus it keeps me from feeling like a “home body” or “desk potato.”

When you work in a home office all day, it’s amazing what a little out-of-the-house activity will do for your spirits.

]]>