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	<title>Comments on: Web Workout: Make a Workstation out of a Treadmill</title>
	<atom:link href="http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/feed/" rel="self" type="application/rss+xml" />
	<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/</link>
	<description>Rebooting the workforce</description>
	<lastBuildDate>Wed, 25 Nov 2009 23:43:39 +0000</lastBuildDate>
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		<title>By: Brad Rhoads</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-328434</link>
		<dc:creator>Brad Rhoads</dc:creator>
		<pubDate>Wed, 14 Oct 2009 05:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-328434</guid>
		<description>Please join our community of treadmill desk users at http://officewalkers.ning.com.</description>
		<content:encoded><![CDATA[<p>Please join our community of treadmill desk users at <a href="http://officewalkers.ning.com" rel="nofollow">http://officewalkers.ning.com</a>.</p>
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		<title>By: Michael Davis</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-324956</link>
		<dc:creator>Michael Davis</dc:creator>
		<pubDate>Tue, 01 Sep 2009 11:10:56 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-324956</guid>
		<description>I must admit this is a new one on me!

How the heck do you actually read anything when you are walking along?  It must give your eyes a real workout too!  As for phone calls - I can imagine how you would sound on a business call and it would maybe not be the image you want to put across, what with the heavy breathing and all..

Practicalities aside, thanks for lightening up my day!!

Michael</description>
		<content:encoded><![CDATA[<p>I must admit this is a new one on me!</p>
<p>How the heck do you actually read anything when you are walking along?  It must give your eyes a real workout too!  As for phone calls &#8211; I can imagine how you would sound on a business call and it would maybe not be the image you want to put across, what with the heavy breathing and all..</p>
<p>Practicalities aside, thanks for lightening up my day!!</p>
<p>Michael</p>
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		<title>By: shonofear</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-321981</link>
		<dc:creator>shonofear</dc:creator>
		<pubDate>Thu, 06 Aug 2009 22:34:35 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-321981</guid>
		<description>Good to see more people taking advantage of this concept, it definitely works as I&#039;ve been doing it also for 3 months.
Walked a total of 400+ km.
I change between walking/standing/sitting through the day. but when it comes to pixel precise work, I have to opt for standing.
I recommend all to give it a crack, its by no means true exercise but it has slowly toned me legs up, more endurance I guess.
Cheers</description>
		<content:encoded><![CDATA[<p>Good to see more people taking advantage of this concept, it definitely works as I&#8217;ve been doing it also for 3 months.<br />
Walked a total of 400+ km.<br />
I change between walking/standing/sitting through the day. but when it comes to pixel precise work, I have to opt for standing.<br />
I recommend all to give it a crack, its by no means true exercise but it has slowly toned me legs up, more endurance I guess.<br />
Cheers</p>
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		<title>By: the_treadmill_fitness_guru!</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-320908</link>
		<dc:creator>the_treadmill_fitness_guru!</dc:creator>
		<pubDate>Mon, 20 Jul 2009 21:29:30 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-320908</guid>
		<description>Great idea, my mate is an engineer, i&#039;m thinking of following suite, but i agree with rebecca sweat and computers don&#039;t mix! lol..</description>
		<content:encoded><![CDATA[<p>Great idea, my mate is an engineer, i&#8217;m thinking of following suite, but i agree with rebecca sweat and computers don&#8217;t mix! lol..</p>
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		<title>By: nariz</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-320138</link>
		<dc:creator>nariz</dc:creator>
		<pubDate>Tue, 07 Jul 2009 15:31:34 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-320138</guid>
		<description>This is a very good idea to change work position.</description>
		<content:encoded><![CDATA[<p>This is a very good idea to change work position.</p>
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		<title>By: sohbet</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-318665</link>
		<dc:creator>sohbet</dc:creator>
		<pubDate>Fri, 12 Jun 2009 18:52:21 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-318665</guid>
		<description>Thanks for the theme. I will just still have to get a different header image.</description>
		<content:encoded><![CDATA[<p>Thanks for the theme. I will just still have to get a different header image.</p>
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		<title>By: Rebecca Sweet</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-314161</link>
		<dc:creator>Rebecca Sweet</dc:creator>
		<pubDate>Fri, 27 Mar 2009 18:14:04 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-314161</guid>
		<description>How do you keep the sweat off your computer??</description>
		<content:encoded><![CDATA[<p>How do you keep the sweat off your computer??</p>
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		<title>By: WebWorkerDaily &#187; Archive A Web Worker Wish List &#171;</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-312806</link>
		<dc:creator>WebWorkerDaily &#187; Archive A Web Worker Wish List &#171;</dc:creator>
		<pubDate>Tue, 03 Mar 2009 15:02:12 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-312806</guid>
		<description>[...] a standard desk adjusted to an appropriate height for someone standing and typing. The one that Susan Heid built looks a little rough, but it is pretty close to what I was thinking. Now, I just need to build it, [...]</description>
		<content:encoded><![CDATA[<p>[...] a standard desk adjusted to an appropriate height for someone standing and typing. The one that Susan Heid built looks a little rough, but it is pretty close to what I was thinking. Now, I just need to build it, [...]</p>
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		<title>By: PM</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-312082</link>
		<dc:creator>PM</dc:creator>
		<pubDate>Wed, 18 Feb 2009 22:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-312082</guid>
		<description>You know, I used to do this when I was a kid. My dad insisted I walk when I studied. (I went to school under one of the toughest Indian school boards). Thus, when I was in my 10th grade, I had the roof/terrace of my home all to myself (grade 10 final end-of-term exams are VERY IMPORTANT - as important as Gr 12 exams in the U.S - seriously). Would you believe how slim I was that year? Some of my fondest memories are of that terrace - The quiet, the view of the sky, the muffled sounds of the street, the breeze in my hair.... aah, memories...</description>
		<content:encoded><![CDATA[<p>You know, I used to do this when I was a kid. My dad insisted I walk when I studied. (I went to school under one of the toughest Indian school boards). Thus, when I was in my 10th grade, I had the roof/terrace of my home all to myself (grade 10 final end-of-term exams are VERY IMPORTANT &#8211; as important as Gr 12 exams in the U.S &#8211; seriously). Would you believe how slim I was that year? Some of my fondest memories are of that terrace &#8211; The quiet, the view of the sky, the muffled sounds of the street, the breeze in my hair&#8230;. aah, memories&#8230;</p>
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		<title>By: haiqal</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-311812</link>
		<dc:creator>haiqal</dc:creator>
		<pubDate>Thu, 12 Feb 2009 09:10:51 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-311812</guid>
		<description>I can&#039;t believe this thing works!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe this thing works!</p>
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		<title>By: Dave - Smooth Treadmills</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-310624</link>
		<dc:creator>Dave - Smooth Treadmills</dc:creator>
		<pubDate>Sun, 11 Jan 2009 10:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-310624</guid>
		<description>That is very cool idea...I usually walk on my treadmill while I watch TV. Need to noodle on this walk while I&#039;m working idea.</description>
		<content:encoded><![CDATA[<p>That is very cool idea&#8230;I usually walk on my treadmill while I watch TV. Need to noodle on this walk while I&#8217;m working idea.</p>
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		<title>By: craig</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-309475</link>
		<dc:creator>craig</dc:creator>
		<pubDate>Thu, 04 Dec 2008 19:12:24 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-309475</guid>
		<description>We see a lot of people doing this and thinks it&#039;s great. If you&#039;re looking for a New or Refurbished &lt;a href=&quot;http://www.bodyconcept.com&quot; rel=&quot;nofollow&quot;&gt;Treadmill&lt;/A&gt; and would like to modify like this as well. Take a look at us for great deals and large selection.

http://www.bodyconcept.com</description>
		<content:encoded><![CDATA[<p>We see a lot of people doing this and thinks it&#8217;s great. If you&#8217;re looking for a New or Refurbished <a href="http://www.bodyconcept.com" rel="nofollow">Treadmill</a> and would like to modify like this as well. Take a look at us for great deals and large selection.</p>
<p><a href="http://www.bodyconcept.com" rel="nofollow">http://www.bodyconcept.com</a></p>
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		<title>By: treadmill-workstation</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-308725</link>
		<dc:creator>treadmill-workstation</dc:creator>
		<pubDate>Mon, 17 Nov 2008 21:34:43 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-308725</guid>
		<description>I was inspired by this post and ended up building my own treadmill desk with stuff I had around the house, I posted many photos online if you want to take a look at treadmill-workstation.
I was wondering if you still use yours and also how it is going for you. I found after the initial fun of it, I have lost a bit of interest and use it more as a standing desk lately. Which is still better then sitting all day.
Thanks!</description>
		<content:encoded><![CDATA[<p>I was inspired by this post and ended up building my own treadmill desk with stuff I had around the house, I posted many photos online if you want to take a look at treadmill-workstation.<br />
I was wondering if you still use yours and also how it is going for you. I found after the initial fun of it, I have lost a bit of interest and use it more as a standing desk lately. Which is still better then sitting all day.<br />
Thanks!</p>
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		<title>By: Web Worker Daily &#187; Archive Steelcase Wants to Sell you a Walkstation &#171;</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-298839</link>
		<dc:creator>Web Worker Daily &#187; Archive Steelcase Wants to Sell you a Walkstation &#171;</dc:creator>
		<pubDate>Tue, 15 Jul 2008 15:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-298839</guid>
		<description>[...] There are plenty of other bells and whistles here, including a magnetic sensor that automatically stops the treadmill should you be carried away from your desk, and an optional convertible model that lets you switch from office chair to treadmill at the touch of a button. The drawback? Cost, mainly: buying one of these will set you back $4300 or more. If that&#8217;s too rich for your blood, check out how one of our writers made her own. [...]</description>
		<content:encoded><![CDATA[<p>[...] There are plenty of other bells and whistles here, including a magnetic sensor that automatically stops the treadmill should you be carried away from your desk, and an optional convertible model that lets you switch from office chair to treadmill at the touch of a button. The drawback? Cost, mainly: buying one of these will set you back $4300 or more. If that&#8217;s too rich for your blood, check out how one of our writers made her own. [...]</p>
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		<title>By: So You Want to Continue Blogging AND Exercise More? &#171; Ann Kroeker</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-266470</link>
		<dc:creator>So You Want to Continue Blogging AND Exercise More? &#171; Ann Kroeker</dc:creator>
		<pubDate>Wed, 26 Dec 2007 23:15:39 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-266470</guid>
		<description>[...] can also DIY. This guy made his own. So did this [...]</description>
		<content:encoded><![CDATA[<p>[...] can also DIY. This guy made his own. So did this [...]</p>
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		<title>By: splashy</title>
		<link>http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-254329</link>
		<dc:creator>splashy</dc:creator>
		<pubDate>Wed, 12 Dec 2007 21:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/2007/07/31/web-workout-make-a-workstation-out-of-a-treadmill/#comment-254329</guid>
		<description>I should mention we built it out of wood we had hanging around, but we always have scraps. We used maybe 4 or 5 2 X 4&#039;s, and about a full sheet of 3/8ths thick plywood, with screws to hold it together.

The shelves have backs to them so things won&#039;t fall into my watergarden. They look like two enclosed steps.</description>
		<content:encoded><![CDATA[<p>I should mention we built it out of wood we had hanging around, but we always have scraps. We used maybe 4 or 5 2 X 4&#8217;s, and about a full sheet of 3/8ths thick plywood, with screws to hold it together.</p>
<p>The shelves have backs to them so things won&#8217;t fall into my watergarden. They look like two enclosed steps.</p>
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