Sick Days 2.0: 6 tips to handle illness in Web 2.0 world
May 22nd, 2007 (10:00am) Mike Gunderloy 9 Comments
As we’ve discussed before, web workers tend to be so passionate about their work that they work to excess. But not being superhuman, we get sick, too. This can pose a problem: entrepreneurial web workers don’t have paid sick days to fall back on, and many of us have psychological problems with the notion of taking a day off for any reason. Here’s some advice for handling illness in a web 2.0 world:
1. Stay home. No, really. Even if you’re determined to load yourself up on cold medicine and soldier through, you shouldn’t go down to your regular coffeeshop and inflict your germs on everyone else there. This applies even if your major competitors also work in the same coffeeshop.
2. Cut back proactively. Before you do anything else, review your schedule and task list for the day, and look for things that you can put off until tomorrow (or later). If you’re not feeling 100%, you shouldn’t expect to be able to do 100% of a normal day’s work. It’s far better to make a plan at the start of the day and push the lowest priority tasks overboard than to be caught out at the end of the day with high-priority jobs undone.
3. Use the web. You’re a web worker; this is a day to depend on that. If you’re being stubborn about working, you probably don’t want your business partners and coworkers to comment on how you sound like death warmed over. Cancel or postpone as many phone calls as you can, and depend on e-mail, instant messaging, and collaborative software to carry the communications load. Remember, on IRC no one can hear you coughing up a lung.
4. Set up a safety net. If your head feels like it’s stuffed with wet cotton, the odds are pretty good that you’re not going to be doing your best work. If you must write code, make sure you’ve got a good test suite, or run it through peer review. If you’re a writer or designer, have someone else look over your great new idea to double-check that it’s not just a fever dream. Better yet, stick to routine stuff today and put off the creative work until you’re feeling better.
5. Take advantage of yourself. If you’ve got a chunk of work that you’ve been putting off because it’s routine drudgery (answering a batch of stale e-mail, catching up on your filing, invoicing clients…) this could be the perfect time to do it. You’re not going to enjoy today anyhow, so you might as well just put your remaining brain cells on autopilot and get the drudgery done, right?
6. Stay away from Google. No good will come of searching for your symptoms to discover the twelve obscure tropical diseases that you might suddenly be dieing from. On the other hand, you might take some comfort from visiting WhoIsSick and seeing that you’re not the only one who’s under the weather.
And of course, drink plenty of fluids, get some rest, and try not to stress too much about the fact that you’re not working as hard as usual. You might even discover that the world doesn’t come to an end if you slow down for a day.

9 Comments Post your own comment
rick gregory says: May 22nd, 2007 10:43am
“This can pose a problem: entrepreneurial web workers don’t have paid sick days to fall back on, and many of us have psychological problems with the notion of taking a day off for any reason.”
I get this, but it seems perverse to me to choose a lifestyle with extra flexibility (presuming you’re a webworker who freelances or runs their own business) and then not to take advantage of that.
This is where acting like a business person vs a workaholic is key - budget for vacation and sick days. Set your rates so that you can be comfortable with your income assuming some vacation, sick time and reasonable billable hours (don’t assume 50 billable per week). Take the vacation… and if you’re really sick… take care of yourself and get back to 100% that much faster.
Charlie says: May 22nd, 2007 11:05am
Yes! I like the part about staying out of the local cyber (or other) cafe when ill. I don’t need to breath the sick germs. It’s just a good idea to stay home and heal rather than play hero and spread whateveritis all over the place. Relax. Get well. Then, work at 100%.
GigaOM » What's on GigaNET says: May 22nd, 2007 11:58am
[...] Sick Days 2.0: Six tips for handling illness in a web 2.0 world: Continue reading. [...]
Mike says: May 22nd, 2007 12:14pm
Here’s an original idea - stay in bed, do nothing and — get well!
It’s okay to do nothing - really.
raincoaster says: May 23rd, 2007 1:19am
This is a rather shockingly wise post assuming that you reserve the option of taking a day OFF, as Mike said. That’s why freelancers should charge a minimum of 30% over corporate rate: to pay for the benefits, including sick time.
bluurb says: May 23rd, 2007 4:14am
Unfortunately our 24/7 culture doesn’t like you being ill and if you don’t just stop and actually take a day off sick (no phone, no email, no IM), it only puts off the inevitable when you grind to a halt. Being ill is your body telling you to take it easy. And if you are really ill rather than a sniffle, go dark for a while… life doesn’t stop when you duck out for a day or two.
Evsion Lab » Sick Days 2.0: 6 tips to handle illness in Web 2.0 world says: May 23rd, 2007 9:59pm
[...] You might even discover that the world doesn’t come to an end if you slow down for a day. [ Via WebWorkerDaily [...]
One-Man Band: How to Be Sick says: May 24th, 2007 1:51am
[...] interesting post at Web Worker Daily on how web-based workers can manage downtime due to illness, with suggestions on copying from wise to [...]
Sanjay Kumar says: May 24th, 2007 3:53pm
Here’s one: automate your work flow. If you’re sick, make sure things can go on without you personally attending to them. For invoicing your clients, use the forthcoming auto-billing feature in SimplifyThis.com.