Comments on: 15 Stress Management Tips for the Web Worker http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/ Rebooting the workforce Thu, 26 Nov 2009 05:01:19 +0000 http://wordpress.com/ hourly 1 By: Respecting Different Work Styles in a Shared Home Office | Outright http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-328559 Respecting Different Work Styles in a Shared Home Office | Outright Thu, 15 Oct 2009 17:31:57 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-328559 [...] take their toll. We have found that creating clear boundaries between work and home helps us reduce stress, and being respectful of each other’s work styles is key to facing some of our biggest [...] [...] take their toll. We have found that creating clear boundaries between work and home helps us reduce stress, and being respectful of each other’s work styles is key to facing some of our biggest [...]

]]> By: Robert Kreisler http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-314996 Robert Kreisler Tue, 14 Apr 2009 07:16:04 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-314996 I use a really simple little technique to lower my stress a bit. I have a photo of me on vacation next to my computer screen, and I look at it and remember life's not all about work, and that it's time to get some perspective on problems. Works even better if you're not a home based worker, since you already have quite a few good reminders at home anyway - at work it's pretty sterile, so the photo's more motivational then. I use a really simple little technique to lower my stress a bit.

I have a photo of me on vacation next to my computer screen, and I look at it and remember life’s not all about work, and that it’s time to get some perspective on problems.

Works even better if you’re not a home based worker, since you already have quite a few good reminders at home anyway – at work it’s pretty sterile, so the photo’s more motivational then.

]]> By: Pat http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-313663 Pat Thu, 19 Mar 2009 19:26:50 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-313663 Terrific article - I'm going to put these suggestions to work right away. Those of us that work at home thank you for all the great advice. Terrific article – I’m going to put these suggestions to work right away. Those of us that work at home thank you for all the great advice.

]]> By: Self Improvement Advice http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-298892 Self Improvement Advice Wed, 16 Jul 2008 01:44:35 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-298892 These are great tips especially for freelancer like me. Now I could breath soundly. Cheers -Jan These are great tips especially for freelancer like me. Now I could breath soundly.

Cheers

-Jan

]]> By: stress management http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-298404 stress management Tue, 08 Jul 2008 13:49:21 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-298404 Thanks for the tips. I find them useful. Thanks for the tips. I find them useful.

]]> By: Milla http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-296734 Milla Wed, 11 Jun 2008 14:52:47 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-296734 Another cool app is Fanurio http://www.fanuriotimetracking.com which does both time tracking and invoicing. It can be used on Windows, Mac and Linux. Another cool app is Fanurio http://www.fanuriotimetracking.com which does both time tracking and invoicing. It can be used on Windows, Mac and Linux.

]]> By: Naturally Stress Free http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-296314 Naturally Stress Free Fri, 06 Jun 2008 15:19:27 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-296314 One thing that I have noticed which contributes to my stressed feeling is having a poor office chair/desk. When I have been typing all day, my shoulders begin to ache. Soon I can't tell if my neck is tight because of stress, or tight because my keyboard is at the wrong height. I plan to get a chair with armrests, and to get a keyboard shelf to fit my desk. If my sore muscles feel better, the stress of working at my monitor all day will not be as bad. Cheers, J One thing that I have noticed which contributes to my stressed feeling is having a poor office chair/desk. When I have been typing all day, my shoulders begin to ache. Soon I can’t tell if my neck is tight because of stress, or tight because my keyboard is at the wrong height.

I plan to get a chair with armrests, and to get a keyboard shelf to fit my desk. If my sore muscles feel better, the stress of working at my monitor all day will not be as bad.

Cheers, J

]]> By: Web Worker Daily » Archive Feature Interview with GTD Author David Allen on Health and Stress « http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-288444 Web Worker Daily » Archive Feature Interview with GTD Author David Allen on Health and Stress « Sun, 24 Feb 2008 14:00:44 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-288444 [...] 15 Stress Management Tips for the Web Worker [...] [...] 15 Stress Management Tips for the Web Worker [...]

]]> By: Stress Managing Tips http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-287483 Stress Managing Tips Tue, 05 Feb 2008 18:48:03 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-287483 Setting boundaries is a must to avoid negative stress. Become aware of what one allows to take place within ones boundaries. Not allow anyone to bully you. Show respect for oneself and others is a must. Setting boundaries is a must to avoid negative stress. Become aware of what one allows to take place within ones boundaries. Not allow anyone to bully you. Show respect for oneself and others is a must.

]]> By: Daily healthy living tips http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-107498 Daily healthy living tips Tue, 03 Jul 2007 05:36:22 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-107498 <strong>Managing the stress: coping better with changes i</strong> Sources. Any kind of changes in your life can be a source of stress including the positive one like job promotion. Stressor is also unique to each personmeaning that what is stressful to you might not affect other people. Common source of stress incl... Managing the stress: coping better with changes i

Sources. Any kind of changes in your life can be a source of stress including the positive one like job promotion. Stressor is also unique to each personmeaning that what is stressful to you might not affect other people. Common source of stress incl…

]]> By: HowToBeStressFree.com» Blog Archive » 15 Stress Management Tips for the Web Worker http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-85124 HowToBeStressFree.com» Blog Archive » 15 Stress Management Tips for the Web Worker Mon, 11 Jun 2007 16:32:30 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-85124 [...] You explain that you work from home, and they say something like, “You’re so lucky you can work from home. Not unless you’re a web worker who works 20 hours a week with tons of money in the bank and a maid and/or nanny on staff. When there’s work to do, and you’re the only one to do it, sometimes you just need to get through the next few hours and get the job done. If you’re finding yourself to be irritable and unfocused sitting at your desk, and you can’t walk away from work completely, then walk away and take the work with you. The best tip for stress at work is don’t get involved in other people’s problems at work. read more… [...] [...] You explain that you work from home, and they say something like, “You’re so lucky you can work from home. Not unless you’re a web worker who works 20 hours a week with tons of money in the bank and a maid and/or nanny on staff. When there’s work to do, and you’re the only one to do it, sometimes you just need to get through the next few hours and get the job done. If you’re finding yourself to be irritable and unfocused sitting at your desk, and you can’t walk away from work completely, then walk away and take the work with you. The best tip for stress at work is don’t get involved in other people’s problems at work. read more… [...]

]]> By: Joe http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-64595 Joe Thu, 17 May 2007 12:33:41 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-64595 The best tip for stress at work is don't get involved in other people's problems at work. they will drag you down. The best tip for stress at work is don’t get involved in other people’s problems at work. they will drag you down.

]]> By: Web Worker Daily » Blog Archive Weekend Reader « http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-56933 Web Worker Daily » Blog Archive Weekend Reader « Sat, 05 May 2007 14:15:30 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-56933 [...] I imagine one reason is because they’re tired of their Blackberries and laptops and need some stress relief. [The Long [...] [...] I imagine one reason is because they’re tired of their Blackberries and laptops and need some stress relief. [The Long [...]

]]> By: Brad http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-54350 Brad Tue, 01 May 2007 05:29:05 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-54350 Something that has helped me to keep my stress in check is to continuely pour large doses of fun activities into my life. Like if you like movies, then why not rent a movie out one a week and kick back an enjoy the moment. If you like Going out to dinner with friends then why not pick a night and get together. These things have really helped me. Something that has helped me to keep my stress in check is to continuely pour large doses of fun activities into my life.

Like if you like movies, then why not rent a movie out one a week and kick back an enjoy the moment. If you like Going out to dinner with friends then why not pick a night and get together.

These things have really helped me.

]]> By: Ed Bull http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-25461 Ed Bull Sun, 25 Feb 2007 22:28:38 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-25461 Hi, this are some good managing stress tips. i have included yr link as a reference in my blog http://everyworkerswits.blogspot.com/ . I have also written on this subject but its more relating to work place stress. Cheers Hi, this are some good managing stress tips. i have included yr link as a reference in my blog http://everyworkerswits.blogspot.com/ . I have also written on this subject but its more relating to work place stress. Cheers

]]> By: David Gregory http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-25236 David Gregory Fri, 23 Feb 2007 12:54:32 +0000 http://webworkerdaily.com/2007/02/14/15-stress-management-tips-for-the-web-worker/#comment-25236 If you think the effects of stress are begining to affect your health may I recommend that you get your blood pressure checked? High blood pressure is the highest cause of heart disease and stroke. I found this site about <a href="http://www.blood-presure-monitoing.org/blood-pressure-monitors.htm" rel="nofollow"> blood pressure monitors </a> particularlyhelpful when I decided i wanted to buy my own machine to measure my BP at home. If you think the effects of stress are begining to affect your health may I recommend that you get your blood pressure checked? High blood pressure is the highest cause of heart disease and stroke. I found this site about blood pressure monitors particularlyhelpful when I decided i wanted to buy my own machine to measure my BP at home.

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